HELLO HEALY WATCH!
Healy Watch is a tracker for wellbeing.

Healy Watch is a digital lifestyle wearable that measures and evaluates various vital parameters.
By advanced monitoring technology and algorithms, the Healy Watch is a portable device that interprets wide-ranging body information and assists you in attaining body and mind balance.
It is internally powered and controlled via Bluetooth by a software application that is installed on a smartphone.
The charging of the internal battery is done through the USB port.
The “Healy Watch App" software application is necessary for configuration and control of the Healy Watch.
The “HealyWatch App" is available in the Google Play Store and the Apple App Store.
The "HealyConnect" is a subscription model that provides more real-time functionality that utilize your Healy and provides more real-time reports for your healing.

DETERMINE THE BODY-MIND-SOUL BALANCE
Just for You
The Healy Watch makes Healy a closed feedback system for body and mind. It measures your bioenergetic state through an analysis of BRA (Bioenergetic Rhythm Analysis), BPA (Bioenergetic Pulse Analysis) and BIA (Bioenergetic Infrared Analysis). Quickly and easily.



MEASURING
Bioenergetic Rhythm Analysis (BRA)
Heart rate
Heart Rate Variability (HRV)
Stress level
Sleep: deep sleep, light sleep, sleep heart rate, sleep quality



HEALY WATCH DIGITAL NUTRITION PROGRAMS
These programs support the body in the absorption of substances that it needs, based on the evaluation of the vital parameters through the Healy Watch.
* Healy Watch™ and Digital Nutrition® are trademarks of Healy International AG

THE ORGAN CLOCK
The new Healy Watch Meridian programs always provide the right program for the organ that is active at the current time of day, based on Traditional Chinese Medicine (TCM).

INTRODUCTION TO HEALY WATCH
To get started with your Healy Watch you need to download the Healy Watch App, which is a free app that you can download from the Apple App Store and the Google Play Store. There are some programs in the Healy Watch App that requires a "Healy Connector" subscription that will allow you to start the recommended programs from the Healy Watch App in the Healy phone App.
The Healy Watch app provides several programs that you can monitor. These include:
steps counter
burned calories counter
distance counter
BPM (beats per minute)/heart rate
activity history
active minutes
BPA (Bioenergetic Pulse Analysis)
sleep time and condition.
Your Healy Watch App shows the following screens:
Home screen
Health screen
BRA analysis screen
Work Out screen
Setting screen

HEALY HEALTH FUNCTIONS
Healy program determination
Healy 7 day schedule
Breathing and meditation exercises
Sedentary lifestyle warning
Activity monitoring: steps, distance, calorie consumption, activity time, daily goal, GPS-supported training tracking
10 sports: running, cycling, gym, hiking, basketball, football, badminton, tennis, dancing, yoga, etc.
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FEATURES SUMMARY
Healy Watch
Healy Watch is packed with useful features, including:
• 7-day Healy Program Schedule
Suggests suitable Healy programs according to your body and mind status.
• Sleep Monitor
Records detailed daily sleep status including deep sleep, light sleep, and sleeping heart rate.
• Breathing Session
Get a moment of stress relief by a series of guided deep breathes.
• Sedentary / Exercise Reminder
Reminds you to move, stretch and perform a workout, according to your personal settings.
• SOS Message
Send out an alert SMS text message containing your location to your emergency contacts by a simple click.
• Activity Tracking
24-hour tracking of your steps, distance, calories burnt, active time, and daily goals reached.
• Workout Tracking
Support
10 types of workout tracking, including: run, cycle, gym, hike, basketball, football, badminton, tennis, dance, and yoga.
• Data Statistics
Display historical trend of your health data by day, week, month and year in concise statistical graphs.
• Digital Life
Wearable
Watch Face Customization / Message Notifications / Vibration Alarm Clock / Music Control / Weather Display / Find Phone / Timer
Ready to take your well-being in your own hands? Get a Healy Watch and join the Healy community!
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Note:
This app can only be used if paired with a Healy Watch.
Disclaimer:
The Healy Watch is not intended to cure, treat, alleviate, diagnose or prevent diseases, but to support vitality and well-being.

Gets help in emergencies quickly and easily: long press on the control button sends an emergency message through your smartphone with your location to your predefined emergency contact via SMS.***
*** The SOS function only sends a message to the contact number you have provided; it does not notify emergency services, such as fire or police.
HEALY WATCH SCREEN OPTIONS

STEPS SCREEN
You can choose to view the activity trends on a daily, weekly or monthly basis, where just beneath this option there is an option to shift between specific days, weeks or months.
The steps counter is based on the precise accelerometer within the Healy Watch. Underneath the number of steps you will see the percentage of your daily steps goal which is set to 10,000 steps by default and can be changed under Device Settings.
It also shows you:
the corresponding calories
distance
BP
work out and active time for the day
a graph showing at what period of the day you made the most steps

CALORIES SCREEN
Under the "Calories Screen" you can choose to view the activity trends on a weekly, monthly or yearly basis. The data from this screen can be shared. The calories metric is based on your gender, height, weight, age and activity information.
Underneath the graph, you can see some information about your average burned calories. It displays daily average calories burned and total calories burned for the respective period.

DISTANCE SCREEN
Under the "Distance Screen" you can choose to view the activity trends on a weekly, monthly or yearly basis, where underneath this option there is another option to shift between specific weeks, months or years. The data from this screen can be shared as well by pressing the “share” icon on the top right corner.
The distance metric is based on your height and steps, where the distance is calculated by the length of your step for a given step. Underneath the graph, you can see information about your average distance covered. It displays daily average distance and total distance covered for the respective period.

HEART RATE SCREEN
On the "Heart Rate Screen" you can choose to view the activity trends on a weekly, monthly or yearly basis. Beneath this option you can find another option to shift between specific days, weeks, months or years. The datafrom this screen can be shared by pressing the “share” icon on the top right corner.
The heart rate is measured automatically once per hour by default. The frequency of the measurements can be changed under Device Settings, Underneath the graph, you can see the average daily HR, lowest HR and highest HR for the chosen period. Heart Rate Range shows you the distribution of your activity levels. You will also get a health report, ranging from weak to excessive, based on the HR levels. To learn more about the heart rate, select the Health menu and press the information icon next to “Heart Rate”.

ACTIVITY HISTORY SCREEN
Pressing the “Work Out Mins” section on the home screen will lead you to the Activity History screen. On this screen you can review the total exercise time for the current month.
It will also show you the specific workouts you performed while wearing your Healy Watch as well as any breath session you may have performed. There is also more detailed information, like length of work out, day and time of day, calories and average HR during the work out,

SLEEP SCREEN
Sleep is measured automatically by your Healy Watch whenever it is registering pulse but no (or very little) movement.
It is measuring three different levels of sleep:
deep sleep
light sleep
shallow sleep
Once you wake up you can check last night’s sleep data. You can choose among viewing sleep data of the last day, week or month. The app will display the amount of time you slept in hours and minutes, as well as showing a percentage value based on the sleep amount goal you set under Device Settings. It will also provide you with information about average HR values during your sleep as well as further sleep details.

HEALTH SCREEN - BRA (BIOENERGETIC RHYTHM ANALYSIS)
The BRA (Bioenergetic Rhythm Analysis) measurement is the basis for the BPA (Bioenergetic Pulse Analysis) analysis.
Pressing the BRA button on the bottom center of the Healy Watch App will lead you to a short instruction screen on how perform a proper BRA measurement.
After pressing Start, you will have 3 duration options for the measurement: 1.5 minutes, 5 minutes and 7.5 minutes.
After choosing the desired duration, hold your finger on the Healy Watch BRA button. The timer will count downand the HR and BPA measures will appear after a certain amount of time. BRA and BIA (Bioenergetic Infrared Analysis) graphs can be found below the HR and BPA measures

WORK OUT SCREEN
The Work out screen allows you to monitor your workouts via your Healy Watch App and your Healy Watch.
You can start the workout of your choice in Device Settings – Work Out Types. You can choose up to 5 types of training that you can transfer to your Healy Watch.
By pressing on one of the work out types that is also transferred over to your Healy Watch device, the workout will start and follow the metrics which are specific for that work out type.
Underneath the work out types you can find the workout calendar which is filled with data about your previous workouts.
TRACKING & ANALYSIS OF SPORTS TRAINING
Several Sports Disciplines Available For Monitoring












BRA
The BRA (Bioenergetic Rhythm Analysis) segment on the Health screen will allow you to view and access the latest BRA graph based on the last BRA measurement you performed.
HEART RATE
The Heart rate segment will show your Heart rate results from the last BRA measurement you performed. You can also access it in order to see your heart rate trends
BPA
The BPA (Bioenergetic Pulse Analysis) segment will show your BPA results from the last BRA measurement you performed. You can also access it to see your BPA trends.
STRESS
The Stress segment will show your "Stress" results from the last BRA measurement you performed. You can also access it to see your stress trends
WATCH GENERAL FEATURES

TECHNICAL SPECIFICATIONS
Healy Watch
Click buttom below to read the product's specification